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Версия 16:02, 25 октября 2012

Get Clear Skin With These Acne Tips

These ideas will help you keep your skin under control.
Focus on your complexion, and work to make your skin as healthy as it possibly can be.

Many times people will pop their pimples in hopes that it will make them go away. Popping is not the best idea, but if you must, make sure your hands and nails are clean to avoid adding more bacteria to your face. You will most likely see a reduction of acne if you are able to pop your pimples responsibly.


Being too hot or too cold can contribute to acne breakouts. The hotter it is outside, the more you're going to sweat. Your pores can get clogged when you sweat. This can cause acne problems. Cold weather can easily cause dry skin. Neither of these effects are desirable.

Speaking from a personal standpoint, I can say that I once had awful acne, which happened to suddenly disappear one day. As soon as I got rid of unhealthy food from my diet, my acne disappeared, and it can for you as well.

Hold an ice pack to the affected part of your face for 15 minutes. Using ice will reduce the swelling as well as redness. It also has the added benefit of numbing the area, making the spot seem less painful. Ice is a workable alternative to chemical-based topical anti-inflammatory creams because no potential irritants are being added to your skin.

Be sure that you rub topical acne treatments to all of your face, instead of just the affected area. There may also be acne under the first layer of skin that you wouldn't even see without medication. Don't forget to apply acne medication to your forehead.

Stop stressing out over everything. Stress might not cause acne itself, but it can make an existing acne case much worse.

Garlic is full of antioxidants, and can help clear acne and keep your skin clean. The antioxidants in garlic are great for your skin. Add garlic to all your favorite recipes, or take a garlic supplement to get the full benefits of this skin-friendly food.

Spot treatments are the best choice for small acne breakouts. This will ensure that only the affected area is treated. The best medicines for treating acne contain salicylic acid, benzoyl peroxide and sulfur. There are also natural remedies that you can find online.

Eat less dairy and meat products to reduce acne. This may reduce acne outbreaks, because the hormones found in meat and dairy products can negatively affect the skin.

Avoid consuming alcohol often. Alcohol in moderation is okay for celebrations and an after dinner drink, but is known to cause acne breakouts so keep you alcohol consumption to a minimum. Beyond the detrimental health effects that alcohol causes, it can also be very bad for the skin and cause acne.

Creating a mask with one part lime juice and one part ground nut oil can be effective for getting rid of acne breakouts. Mixing this together and putting it on the acne will not only heal it, but prevent it.

If you have acne, zinc can help you to prevent free radicals from damaging your skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.

If you are dealing with acne, make sure not to touch the areas that are causing problems. Your fingers take dirt and oil onto your face, which makes acne worse and spreads it around. Be aware of when you're touching your face, and don't do so unnecessarily. If you read a lot, then you may be in the habit of resting your chin in your hand. This can result in an acne flareup.

Now that you are armed with some great tips, you should easily see a decreasing number of blemishes. The tips and tricks in this article can clear up your face and keep it clear for as long as you employ them. The tips can be a godsend for yourself as well as for friends and family afflicted by this troublesome condition.

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